You can heal from stress and pain.
Cultivating people through sensation-based motivation coaching
Ways to Work with Me
Connect with Nathan to discuss your needs
On-farm Retreat
Registration open! You can decode what your body is telling you, and let go of the pain for good! Join Nathan and his mentor, Brian Trzaskos for a 2-day on-farm retreat in the Adirondack Mountains.
Kickstart Program
Want to get in and address something quickly? This program includes assessment, one-on-one coaching sessions, and between session remote support.
Committed to Change Program
Looking for continuous coaching on all of life’s challenges and joys for six months? This program includes assessments, deep dive, one-on-one coaching sessions, between session remote support, and an integration session.
Transformation Program
Do you want to transform long-held issues? This 12-month program includes a year of coaching sessions, 2 full-day deep dives, a 2-day on-farm private retreat, between session remote support, and an integration session.
Speaking
Want to reach high levels of productivity and success? Have a group interested in tapping into complete intelligence, communicating with ease and finding clarity in work? Invite us to speak to your group in-person or remotely.
Testimonials
Nathan is the most sincerely curious person I’ve ever met which makes him innately a great coach. His open, friendly manner will put you at ease and he will gentle guide you to finding the answers within yourself… because he truly is not attached to being any kind of guru for his clients. A rare gem!!
Working with Nate was one of the most calming and grounding experiences of my life. Getting there felt easy with his supportive and methodical approach and I was amazed by how universally applicable the work is.
I met Nathan at a class he was teaching on core centering. I was drawn to his story about healing his own back pain and reducing stress as I have struggled with chronic back issues for years. He provided practical and innovative tools that I could embrace immediately. Subsequently, Nathan was a presenter at my business where he engaged our team in exercises they could incorporate into their daily routines. His style is calm and welcoming with a touch of appropriate humor. I recommend Nathan for individual coaching or a team learning experience.
Nathan is open, approachable and has helped me navigate life with mindful emotional and physical strategies.
About Nathan
Nathan Henderson is the co-owner of Reber Rock Farm, a pasture raised certified organic meat and maple farm in Essex, NY established in 2013. He is a geologist, musician, business owner, farmer, father and partner. Teaching has been a subconscious thread throughout Nathan’s life, as a tennis pro, outdoor educator and farm mentor, and became a conscious choice after a herniated disk left him immobilized in bed for 3 months in 2021. Since it was Covid, he had to schedule elective pain management surgery 6 months out, and he looked for another solution to his pain. Narcotics and edibles didn’t touch the pain effectively, and through work with Brian Trzaskos and the Somatic Coaching Academy, Nathan began to untangle the relationship between body, pain, and perception. Long before the surgery date, he was on the path to recovery and remains pain free today. This experience inspired him to become a coach, and he launched his one-on-one coaching and group classes in January 2024. Follow Nathan’s journey out of pain through coaching in this series of conversations with Brian.
