Movement and Meditation

written by

Racey Henderson

posted on

June 18, 2026

Ever feel like it's all just too much?

Wondering how to feel young, alive, free?

Feeling "fine", but not all alive?

Join us for movement and meditation on the farm. With nature and living food as our inspiration we will use gentle movement, self-massage, breathwork and meditation to reduce stress, create connection to our bodies and support nervous system balance.

Classes are outdoors, rain or shine. 1h15min on each date.

$20/person/class.

All bodies welcome.

Questions? Email racey@reberrockfarm.com or text/call 518 572 7377

Event

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Pasture-Raised Organic Meat
from the Adirondacks

Reber Rock Farm is a small family farm in the Adirondacks producing pasture-raised certified organic chicken, pastured organic-fed pork, 100% grass-fed beef and lamb, and maple syrup.

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Essex, NY 12936

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